Category: Health

  • Pandemic Parenting When You Have A Child With Special Needs

    Pandemic Parenting When You Have A Child With Special Needs

    I just had a full blown pandemic panic attack. I haven’t had one in years. A general panic attack I mean—pandemic specific panic attacks are a new thing.  If you’ve never experienced a panic attack, they’re pretty awful. It’s a slow build that can also feel like an out of the blue gut punch. It’s…

  • Win The War On Warts

    Win The War On Warts

    There’s just no prettying up the topic of warts. As they say, you can put lipstick on a pig, but it’s still a pig. And now you’ve exposed yourself to hogwarts (that kills with the Harry Potter crowd). If you’re a parent chances are good you’ll be waging “wart war” at some point between nursery school and high school graduation. …

  • Feeling My Age

    Feeling My Age

    I often hear other Generation Xers say things like, “I feel like a twenty year old in a forty-five year old body.” Or, “I feel like a kid inside.” I’ve said that. I’ve felt that. But not today. For whatever reason, I actually feel years older than my age.  Growing old is obviously a good thing,…

  • Purple Day—Our Epilepsy Story

    Purple Day—Our Epilepsy Story

    When our daughter was eight months old she was diagnosed with a chromosome 3P deletion/duplication disorder. Doctors told us to expect some devastating things. Some came true, but thankfully most did not. The one thing they didn’t tell us to expect was seizures—those began when Avery turned three. We were caught completely by surprise.  One…

  • Anxiety and SAD

    Anxiety and SAD

    I don’t enjoy sharing my personal experience with anxiety because frankly, it’s embarrassing. I know, mental health should be stigma free by now. It’s nothing to be ashamed of, and yet I am.  I feel more comfortable discussing my anxiety when I preface my symptoms with the caveat that I’ve been through some trauma. I…