Category: mindful
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The Special Needs Parenting Sweet Spot
It’s a struggle to stay rooted in the present. Memories of traumatic moments from the past seep in and thoughts of what “could” happen trickle through the cracks. These leaks can start to erode the “special needs parenting sweet spot.” “Be mindful!” I remind myself constantly. “All the good stuff is happening now! If you…
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Why mindful? And what does that even mean anyway?
I like to hang onto things—to cling to past experiences and their corresponding feelings (good and bad) like some kind of memory hoarder. At the same time, I enjoy time travel into the future. If only I had a functional crystal ball, then I wouldn’t need to spend so much time guessing and imagining what…
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