Category: Stories
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When We Worry Too Much And What To Do About It
I understand the parameters of reality, so why do I worry so much? It’s pointless and I know that worrying is harmful, so why do I keep doing it? I think I have an answer. The first time I recall being really worried was when I was seven years old. My dad traveled a lot and…
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When People Stare At My Child Who Has Special Needs
When strangers stare at my daughter I feel embarrassed, angry, defensive, indignant. I feel all the feelings in no particular order. Sometimes I make direct eye contact with the starer. Sometimes I call them on it. Sometimes I don’t. It’s emotional for us when people turn to look at our kids. And when their stares…
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How To Injure Yourself While Exercising In Four Easy Steps
I don’t love to exercise, but it finally got to the point where I had no choice. I wasn’t handling stress well and my blood pressure was high. I was getting uncomfortably fat, none of my clothes fit, and I was listless, stiff and sore. I was a chubby statue. A fatute if you will. …
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PTSD—Always There Under The Surface
Adrenaline is nature’s way of keeping us safe in the face of danger. It serves a purpose, but when a traumatic experience causes you to live in a constant state of fight or flight it can wreak havoc on your life. PTSD can wreck you if you let it. We’ve all experienced that jolt of…
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When A Stranger Has No Social Filter…
When it comes to social graces, some people completely missed the boat. Were they born without a filter or did something happen to make them that way? I have no answers here, but I do have a story. A few months ago I was at the grocery store with my daughter and the cashier criticized…
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