Tag: fitness
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You Don’t Want To Miss The Fall Fit Women’s Weekend
Last year when a friend invited me to a fitness retreat I was all, “Um, it’s not one of those meditation retreats where you can’t talk, is it? I wouldn’t last thirty minutes. And what level of fitness are we talkin’?” My comfort zone has solid borders and tall walls. It’s also comfortably furnished, so…
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How To Injure Yourself While Exercising In Four Easy Steps
I don’t love to exercise, but it finally got to the point where I had no choice. I wasn’t handling stress well and my blood pressure was high. I was getting uncomfortably fat, none of my clothes fit, and I was listless, stiff and sore. I was a chubby statue. A fatute if you will. …
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