Tag: mindful mom
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Are You Happy? If Not, Why?
If you’re happy and you know it, clap your hands. What, no clapping? Aren’t you happy?! Well, don’t let that make you sad because not many of us are consistently happy. According to the studies anyway. Science has us pegged as a sad sack of SOBs just trying to make it until cocktail hour. My…
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Small Kids, Big Worries
Anxiety is a pain. Whether we come by it genetically or situationally, it hits all of us at various times in our lives. I’ve written about my struggle with worry—as a parent of a child with a variety of medical issues, I worried about our girl a lot. I looked too far ahead and fretted…
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