Tag: ptsd
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Pandemic Parenting When You Have A Child With Special Needs
I just had a full blown pandemic panic attack. I haven’t had one in years. A general panic attack I mean—pandemic specific panic attacks are a new thing. If you’ve never experienced a panic attack, they’re pretty awful. It’s a slow build that can also feel like an out of the blue gut punch. It’s…
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Anxiety and SAD
I don’t enjoy sharing my personal experience with anxiety because frankly, it’s embarrassing. I know, mental health should be stigma free by now. It’s nothing to be ashamed of, and yet I am. I feel more comfortable discussing my anxiety when I preface my symptoms with the caveat that I’ve been through some trauma. I…
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PTSD—Always There Under The Surface
Adrenaline is nature’s way of keeping us safe in the face of danger. It serves a purpose, but when a traumatic experience causes you to live in a constant state of fight or flight it can wreak havoc on your life. PTSD can wreck you if you let it. We’ve all experienced that jolt of…
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A Bittersweet Anniversary and Post Traumatic Stress
This story was originally published in 2010. Avery continues to do well on her anti-seizure meds and life is good. 🙂 It was an ordinary day. If you consider 40 degrees Celsius in May normal. Avery and I dropped big brother at school and went through our day like any other. It was exactly…
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